Weigh In record (no journal entry) for 31 January 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
745 kcal
|
Fat: 19.57g | Prot: 20.76g | Carbs: 125.28g.
Breakfast: Toddy Toddynho Chocolate, Banana Nanica, Balkis Creme de Ricota, Pão Integral. Lunch: Ovo Mexido, Tio João Arroz Integral Cozido. Snacks/Other: Maçã. more...
|
Losing 0.0 kg a Week
|
|
Tati_vidasaudavel's Weight History
|