1basketcase's Journal, 06 May 13

Weigh In record (no journal entry) for 06 May 2013
80.7 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:
1110 kcal Fat: 27.14g | Prot: 58.49g | Carbs: 174.35g.   Breakfast: Egg Beaters - Original, All Natural Uncured Canadian Bacon, Light Multi-Grain English Muffin. Lunch: Baby Carrots, Bagel Thins - Plain, Deli Select Ultra Thin Smoked Ham. Dinner: Taco Soup, Baked Tostitos Scoops. Snacks/Other: Cantaloupe Melons, 90 Calorie Brownies - Chocolate Fudge, Garden Veggie Chips - Sea Salt. more...
1967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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1basketcase's Weight History


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