Weigh In record (no journal entry) for 14 October 2019
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102 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1573 kcal
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Fat: 55.23g | Prot: 54.08g | Carbs: 219.08g.
Dinner: Finna Food Sambal Terasi Uleg, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Goreng, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Snacks/Other: Bakpia, Pisang, Bakpia. more...
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Losing 1.1 kg a Week
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kambinghitam's Weight History
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