Weigh In record (no journal entry) for 01 February 2020
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56.6 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1577 kcal
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Fat: 85.34g | Prot: 84.76g | Carbs: 123.29g.
Breakfast: Чай, Сырная Лепешка. Lunch: Банан, Арахисовая Паста, Хлеб Черный, Чай. Dinner: Голубцы. Snacks/Other: Говядина Отварная. more...
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Losing 0.7 kg a Week
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Albina_Idelbayeva's Weight History
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