Weigh In record (no journal entry) for 01 February 2020
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47 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1327 kcal
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Fat: 52.80g | Prot: 76.29g | Carbs: 139.01g.
Breakfast: Арахис, Царь Каша 6 Злаков, Мёд, Рахат Горький Шоколад 70%. Lunch: Макароны Отварные, Яйцо, Дружба Плавленный Продукт с Сыром. Dinner: Айтас-МП Колбаса Особая со Шпиком, Картофельное Пюре. Snacks/Other: Молоко, Красное Яблоко, Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Losing 1.4 kg a Week
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elenaoven's Weight History
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