Weigh In record (no journal entry) for 01 February 2020
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3667 kcal
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Fat: 131.60g | Prot: 238.55g | Carbs: 327.13g.
Breakfast: Kinder Fetta al Latte, Myprotein Burro di Arachidi Crunchy, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Dinner: Crêpes Bimby, Montenegro Amaro, Moretti Birra 4,6%, Patata al Forno (Mangiate senza Buccia), Carrefour Pollo Allo Spiedo senza Pelle, Tennent's Super 9%, Cheesecake SPOOD. Snacks/Other: WHY 55 Protein Bar Frutti di Bosco (Ricoperto al Cioccolato Bianco), WHY 55 Protein Bar Frutti di Bosco (Ricoperto al Cioccolato Bianco), WHY Protein Bar 75. more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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