Weigh In record (no journal entry) for 01 February 2020
|
69.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1023 kcal
|
Fat: 27.51g | Prot: 37.45g | Carbs: 157.22g.
Breakfast: Stockmeyer Geflügel-Leberwurst (Fein), Laugenbrezeln. Lunch: Stockmeyer Geflügel-Leberwurst (Fein), Roggenbrot. Dinner: Edeka Kalbslyoner, Metzger Kassler, Buttermilchbrot. Snacks/Other: Clarky's Salzstangen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuelaG.'s Weight History
|