Weigh In record (no journal entry) for 01 February 2020
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52.7 kg
Lost so far: 11.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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393 kcal
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Fat: 10.34g | Prot: 15.44g | Carbs: 61.88g.
Breakfast: Красные Помидоры, Огурец (с Кожурой). Lunch: Starbucks Латте на Кокосовом Молоке (Grande). Dinner: Vитамин Итальянская Смесь. Snacks/Other: Красные Помидоры. more...
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Losing 2.8 kg a Week
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awefoomm's Weight History
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