Weigh In record (no journal entry) for 01 February 2020
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58 kg
Lost so far: 30.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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947 kcal
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Fat: 55.61g | Prot: 37.51g | Carbs: 73.26g.
Breakfast: Гиагинский Молзавод Сыр Косичка Копченый. Lunch: Семга Запеченная, Картошка Печеная, Песочное Печенье. Dinner: Картошка Печеная, Nesquik Шоколад с Молочной Начинкой, Гиагинский Молзавод Сыр Косичка Копченый. more...
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Losing 2.6 kg a Week
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