Weigh In record (no journal entry) for 01 February 2020
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1065 kcal
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Fat: 19.61g | Prot: 67.66g | Carbs: 162.61g.
Breakfast: Kaffee, Roggenbrötchen, Weintrauben, Gekochtes Ei. Lunch: Weintrauben, Gemischtes Gemüse (Gefroren), Hofmaier Hähnchen Filetstreifen, Spaghetti. more...
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Gaining 0.5 kg a Week
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s68fischer's Weight History
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