Weigh In record (no journal entry) for 01 February 2020
|
100.1 kg
Lost so far: 3.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
794 kcal
|
Fat: 31.50g | Prot: 24.95g | Carbs: 104.29g.
Breakfast: ICA Ruccola, Yoggi Skogsbär, Söta Röda Paprikor, Osötade Frysta Hallon, Grönt Te, Freshona Champinjoner, Ägg, Gurka. Dinner: Triumf Glass Skruven, Göteborgs Havssaltade Kex, Grönt Te, Kavli Kräftost , Wasa Delikatess Knäckebröd, Köttbuljong, Gröna Paprikor, Apelsiner, Vitkål. Snacks/Other: Kaffe med Mjölk, Clementin, Bonjour Wienerbröd. more...
|
Losing 6.3 kg a Week
|
 Comments
Heja! Nära nu! Snart under 100-kilosstrecket! Bra jobbat!
01 Feb 20 by member: Uggly1
|
01 Feb 20 by member: Uggly1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina65's Weight History
|