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Kenapa akhir2 ini nafsu makan smakin mningkat😞 tu makanan pdhl udah ditimbang .. kalo masak sayur ksukaan pasti hilap.. ayodongg konsisten target masih jauuuuhhhh skali huhu
View Diet Calendar, 01 February 2020:
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1485 kcal
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Fat: 57.68g | Prot: 46.24g | Carbs: 205.12g.
Breakfast: Tempe Orek, Keong, Nasi Putih. Lunch: Donat Dilapisi Coklat, Alpukat, Apel, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Oat. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Terung Dimasak. Snacks/Other: Sukun, Durian, Donat Dilapisi Coklat, So Nice Sosis Sapi. more...
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2048 kcal
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Exercise:
Abdominal (Sit Ups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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yuankhairunnisa's Weight History
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