Weigh In record (no journal entry) for 01 February 2020
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79.4 kg
Lost so far: 12.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3211 kcal
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Fat: 166.76g | Prot: 123.17g | Carbs: 282.94g.
Lunch: Paquito Compote Pomme Banane sans Sucre Ajouté, Pâturages Coulommiers , Pain de Seigle, Carrefour Steak Haché 5%. Dinner: Auchan Jus Multifruits, Vin Sauvignon Blanc, Paul Chouquette, Dr. Oetker Pizza 4 Fromages, Sodeb'O Pizza Chèvre Lardons, Lay's Chips Paysannes Nature, Auchan Marbré au Chocolat, Auchan Fuet Catalan, Tomates Cerises, Cidre de Pomme, Pringles Sour Cream & Onion, Fromage Gouda. Snacks/Other: Pain de Seigle, Monique Ranou Rillettes de Poulet Rôti. more...
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Losing 0.2 kg a Week
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Valakane's Weight History
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