BigRed89's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
104.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
4608 kcal Fat: 177.48g | Prot: 364.25g | Carbs: 390.07g.   Breakfast: Wegmans Old Fashioned Oats, Dymatize Vanilla Whey, Great Value Frozen Blueberries, Extra Virgin Olive Oil. Lunch: Wegmans Old Fashioned Oats, Dymatize Vanilla Whey. Dinner: Ketchup , Pickles, Specially Selected Brioche Buns, Sweet Potato Fries, Tomatoes, Lettuce, Costco Angus Beef Patties, Cheddar Cheese . Snacks/Other: Del Monte Cut Green Beans, Kokuho Rose Sushi Rice, Kroger Walnut Halves & Pieces, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Wegmans Organic Carrots. more...
Gaining 0.6 kg a Week

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BigRed89's Weight History


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