belum tau gimana caranya input 3 sdm saus tomat. wkwk.. ada yg bsa kasih tau caranya?
View Diet Calendar, 01 February 2020:
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1124 kcal
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Fat: 40.41g | Prot: 87.68g | Carbs: 106.11g.
Breakfast: Buah Anggur, Kraft Singles , Quaker Quick Cooking Oatmeal, Cimory Yogurt. Lunch: Tahu Goreng, Tempe Goreng, Tahu Goreng, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Saus Tomat, Saus Tomat, Saus Tomat, Daging Ayam (Panggang, Bakar, Dimasak), Spageti Gandum. Snacks/Other: Tahu Isi, Gery Saluut Malkist (Matcha), Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
saus tomatnya dituang ke sdm, sampe 3x
01 Feb 20 by member: hilmanzhr
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Cara catetnya lhooo.. kalo itumah ya jelas udaahh.. wkwk
01 Feb 20 by member: Dc Lee
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Ada input sdm kan? Kalo gak ada saya pakenya gram. Misal 1 sdm brp gram gitu. 😁
01 Feb 20 by member: hilmanzhr
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01 Feb 20 by member: Dc Lee
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01 Feb 20 by member: hilmanzhr
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