Weigh In record (no journal entry) for 01 February 2020
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3162 kcal
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Fat: 48.57g | Prot: 222.34g | Carbs: 429.51g.
Lunch: Cirio Legumi E Cereali (5 Cereali) , Nipiol Omogeneizzato di Vitello, Pollo Italiano Petto di Pollo, Selex Ditali Rigati. Dinner: Le Naturelle Uova Medie, Eridania Zucchero, S. Martino Fecola di Patate, Zappalà Provola Affumicata, Pollo Italiano Petto di Pollo, Conad Pane Bianco. Snacks/Other: Conad Pane Bianco, Le Naturelle Albume Uovo, Le Naturelle Uova Medie, Myprotein Impact Whey Protein. more...
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Gaining 1.8 kg a Week
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Vincenzo6794's Weight History
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