Weigh In record (no journal entry) for 01 February 2020
|
85.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1640 kcal
|
Fat: 89.71g | Prot: 124.96g | Carbs: 72.30g.
Lunch: La Boulangère Pain aux Raisins. Dinner: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Maquereau. Snacks/Other: Sucre, Carrefour Fromage Blanc 0%. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightcal's Weight History
|