minasteinbrecher's Journal, 01 Feb 20

Yo-yo
54.1 kg Lost so far: 1.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1512 kcal Fat: 15.69g | Prot: 28.43g | Carbs: 164.25g.   Breakfast: Bibigo Korean Style Bibimbap Beef, Plain Pancakes . Lunch: Jinro Korean Soju. Dinner: Goose Island IPA Beer. more...
Gaining 3.8 kg a Week



     
 

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minasteinbrecher's Weight History


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