chiraz zaimi's Journal, 01 Feb 20

Snack time 😋

View Diet Calendar, 01 February 2020:
868 kcal Fat: 19.82g | Prot: 26.93g | Carbs: 144.91g.   Lunch: Tomato Sauce , Cooked Eggplant, Boiled Egg, White Rice. Dinner: Whole Wheat Bread, Vegetable Soup (Canned, Condensed). Snacks/Other: Whole Wheat Bread, Greek Yogurt, Black Tea. more...
2925 kcal Exercise: Sleeping - 5 hours and 30 minutes, Aerobics - 1 hour and 15 minutes, Resting - 17 hours and 15 minutes. more...



     
 

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