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Aah, I wanted to control my portions, but my dad insisted on dishing the food out... I appreciate him getting me food and all, but I consumed so many calories in one meal.. at least I (barely) managed not to go over my RDI though, right?
View Diet Calendar, 01 February 2020:
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1567 kcal
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Fat: 11.53g | Prot: 36.37g | Carbs: 331.04g.
Dinner: Santosh Garlic Naan, Sensations Basmati Rice, Patel's Channa Masala, Onions . more...
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283 kcal
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Exercise:
Weight loss 7 minute workout - 7 minutes, Core 7 minute workout - 7 minutes, Walking - 15 minutes, Bowling - 40 minutes, Apple Health - 22 hours and 51 minutes. more...
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