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Ropuli
Journal
02 Feb 20
Ropuli's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
101.7 kg
Lost so far:
19.7 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
2340 kcal
Fat: 76.49g | Prot: 104.37g | Carbs: 291.24g.
Breakfast:
Nutrilett Nordic Berries Smoothie.
Lunch:
Linkosuo Ruissipsi Sour Cream, Torino Täysjyvä Makaroni, Pirkka Nauta-Sika Jauheliha.
Dinner:
Pear, Kokkikartano Nakkikeitto.
Snacks/Other:
Cabbage , Tangerines (Mandarin Oranges) , Pear.
more...
2971 kcal
Exercise:
Cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Ropuli's Weight History
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