Weigh In record (no journal entry) for 02 February 2020
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49.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1393 kcal
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Fat: 68.90g | Prot: 88.23g | Carbs: 99.84g.
Breakfast: От Палыча Пряник Имбирный, Яйцо, Peanut Butter & Co Арахисовая Паста без Сахара, Helsinki Mills Органические Овсяные Отруби, Яичный Белок, Гарнец Нутовая Мука, Now Sports Pea Protein, Дар Гор Сыр Овечий. Dinner: Скумбрия Запеченная. more...
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Losing 3.2 kg a Week
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