RobertoSaponara's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
84 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
3182 kcal Fat: 65.43g | Prot: 175.20g | Carbs: 485.36g.   Breakfast: Crêpes Bimby, Milbona Skyr Vaniglia. Lunch: Lidl Pane di Semola Rimacinata di Grano Duro, Fragole, Lidl Pane di Semola Rimacinata di Grano Duro, Minestra di Riso Patate e Prezzemolo, Lidl Pane di Semola Rimacinata di Grano Duro. Dinner: Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato). more...
2190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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RobertoSaponara's Weight History


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