Weigh In record (no journal entry) for 02 February 2020
|
99 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
817 kcal
|
Fat: 24.58g | Prot: 42.17g | Carbs: 105.60g.
Breakfast: ICA Ruccola, Yoggi Skogsbär, Söta Röda Paprikor, Osötade Frysta Hallon, Grönt Te, Garant Strimlade Soltorkade Tomater, Ägg, Gurka. Lunch: Felix Ättiks Gurka, Grönt Äpple, ICA Romansallad, Hellmanns Majonäs, Morötter, Tonfisk i Vatten (Konserverad), Arla Filmjölk. Dinner: Mc Vities Hobnobs, Te (Bryggt), Kavli Kräftost , Wasa Delikatess Knäckebröd, Santa Maria Sweet Chili Sauce (Less Sugar), Purjolök, Blue Dragon Sushi Ginger, ICA Asia Vattenkastanjer, Vitkål, Sojasås, Morötter. Snacks/Other: Aroma Lakritsmix, Kaffe med Mjölk. more...
|
Losing 7.7 kg a Week
|
Comments
Grattis! Under 100-strecket! Bra jobbat! Snygg siffra! 👍👏⚘
02 Feb 20 by member: Uggly1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina65's Weight History
|