Weigh In record (no journal entry) for 02 February 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2050 kcal
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Fat: 63.34g | Prot: 63.49g | Carbs: 301.22g.
Breakfast: Milbona Mandel Drink, Banane, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Maribel Aprikosen Konfitüre Extra, Edeka Bio Frischkäse , Grafschafter Balance Brot, Lovilio Bio Mozzarella. Dinner: McEnnedy Mikrowellen Popcorn. Snacks/Other: Milbona Bio Frucht Joghurt Heidelbeer-Cassis, Weihenstephan Haltbare Milch, Knusperone Nut Flakes. more...
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Losing 2.1 kg a Week
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