Weigh In record (no journal entry) for 02 February 2020
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82.3 kg
Lost so far: 9.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2387 kcal
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Fat: 142.62g | Prot: 177.91g | Carbs: 102.58g.
Breakfast: IronMaxx Zenith Vanilla. Lunch: Kunella Feinkost Leinöl, Kunella Feinkost Leinöl, Kunella Feinkost Leinöl, REWE Beste Wahl Kürbis Mus , Real Quality Frutti Di Mare. Dinner: Farmer Paranüsse, Ja! Walnusskerne, Aldi Bio Eier, Avocado, IronMaxx Protein Cookie Double Chocolate. more...
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Losing 2.6 kg a Week
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