Weigh In record (no journal entry) for 03 September 2010
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64.0 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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2218 kcal
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Fat: 79.81g | Prot: 58.80g | Carbs: 210.97g.
Breakfast: dunkin donuts munchkin, Seedless Black Raspberry Jam. Lunch: mcdonalds small fry, mcdouble. Dinner: eggplant, feta cheese, mozzarella cheese, tomatoe, pizza dough. Snacks/Other: Vanilla Ice Creams, White Table Wine. more...
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Gaining 3.2 kg a Week
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