semamo's Journal, 02 Feb 20


View Diet Calendar, 02 February 2020:
1517 kcal Fat: 47.58g | Prot: 103.34g | Carbs: 166.76g.   Breakfast: Schwarztee, Aldi Harzer Käse, Roggen Knäckebrot, Gekochtes Ei, Blattsalat mit Verschiedenen Gemüsesorten. Lunch: Lidl Blattsalat Rohkost Mix, Lidl Rindergulasch. Dinner: Mangos, Linessa Joghurt Mild 0.1%, Tuc Classic, Seeberger Mikrowellen Popcorn Salzig. more...
24 kcal Exercise: Samsung Health - 24 hours. more...

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