Weigh In record (no journal entry) for 02 February 2020
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
2078 kcal
|
Fat: 77.99g | Prot: 61.51g | Carbs: 266.88g.
Breakfast: Honig, Alnatura Kokos Geraspelt, Billa Sonnenblumenkerne, Rapunzel Hanfsamen Geschält, Rapunzel Kürbisskerne, Banane, Moosbeeren, SPAR Veggie Reis Drink, Alnatura Gold Leinsamen, Alnatura Haferflocken, Espresso, Lomee Apfelessig. Lunch: Kartoffelpüree, Olivenöl, Rapunzel Bohnen - Mix, Tomaten, Alpro Soja Cuisine, Zwiebeln, Kohl, Gurke (mit Schale), Brokkoli, Recheis Vollkorn Nudeln Vegan, Recheis Vegan Dralli. Snacks/Other: Love Chock Haselnuss Matcha Row Vegan Schokolade. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|