Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cultus
Journal
03 Sep 10
Cultus's Journal, 03 Sep 10
Cultus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2010
59.4 kg
Lost so far:
0.9 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2010:
925 kcal
Fat: 25.46g | Prot: 115.05g | Carbs: 70.35g.
Breakfast:
tendergrill chicken.
Lunch:
Nutritional Shake Mix with 8 fl. oz nonfat milk, herbalife tea concentrate.
Dinner:
soup, flame grilled chicken wing, flame grilled chicken breast.
more...
1710 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Driving - 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cultus's Weight History
View Complete History