Weigh In record (no journal entry) for 02 February 2020
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54.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1074 kcal
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Fat: 57.39g | Prot: 68.98g | Carbs: 70.88g.
Breakfast: Prozis Choco Butter Nutchoc , Prozis Pancake Gocce di Cioccolato. Lunch: Pomodori Gratinati, Pollo Arrosto. Dinner: Olio Extra Vergine di Oliva, Pecorino. more...
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Losing 4.2 kg a Week
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valepisco's Weight History
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