Weigh In record (no journal entry) for 02 February 2020
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2596 kcal
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Fat: 95.36g | Prot: 124.80g | Carbs: 323.85g.
Breakfast: En Linea Manjar, Pan Integral, Manare Pasta de Maní, Plátano, Arándanos, Pan Integral, Trattoria Aceite de Oliva Extra Virgen, Huevo, Waffle harina oat. Lunch: Uva Negra, Lucchetti Spaghetti 5, San Jose Atún Lomitos en Agua, Palta Hass, Tomates, Minuto Verde Choclo en Granos. Dinner: Pan Integral, San Ignacio Mantequilla Artesanal, Torta de cumpleaños para mi, Huevo, Trattoria Aceite de Oliva Extra Virgen, Pan Integral. Snacks/Other: Maní, Soprole Yoghurt Batido Protein +, Torta de cumpleaños para mi. more...
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Losing 0.6 kg a Week
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andreshidalgo1's Weight History
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