Weigh In record (no journal entry) for 02 February 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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411 kcal
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Fat: 8.89g | Prot: 42.54g | Carbs: 42.45g.
Breakfast: Optimum Nutrition Creatina, Italac Leite Integral, Optimum Nutrition Whey Protein, Banana. more...
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Losing 0.8 kg a Week
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giansemmer's Weight History
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