Weigh In record (no journal entry) for 02 February 2020
|
55.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
842 kcal
|
Fat: 31.12g | Prot: 28.01g | Carbs: 119.18g.
Lunch: Wasabi, Kenko Gengibre em Conserva, Couve-Galega Cozida (de Couve Fresca), Morangos, Abacate, Cenouras, Brócolis, Repolho, Rúcula, Alface, Shimeji na Manteiga. Dinner: Morangos, Kiwi, Amazoo Açai, Essential Nutrition Veggie Protein Banana com Canela . Snacks/Other: Rivoli Azeitonas Verdes sem Caroço , Ameixas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isinha25's Weight History
|