Weigh In record (no journal entry) for 03 February 2020
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58.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1444 kcal
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Fat: 49.89g | Prot: 138.76g | Carbs: 120.56g.
Breakfast: Honey . Lunch: Steamed Hard Shell Crab, Lettuce, Indomart Tempe Mendoan, Fried Floured or Breaded Fish. Snacks/Other: Qtela Keripik Tempe, Indomart Tempe Mendoan. more...
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Gaining 0.9 kg a Week
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alisiaayub's Weight History
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