Weigh In record (no journal entry) for 03 February 2020
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92.9 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1080 kcal
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Fat: 43.22g | Prot: 76.89g | Carbs: 96.78g.
Breakfast: Семга Слабосоленая, Васаби, Хлеб Черный. Lunch: Хлеб Черный, Казы, Рахат Зефир в Шоколаде , Болгарский Перец, Скумбрия Запеченная, Фасолевый Суп. Snacks/Other: Печень Говяжья Жареная. more...
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Losing 0.3 kg a Week
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nycha_12's Weight History
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