Weigh In record (no journal entry) for 03 February 2020
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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588 kcal
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Fat: 28.22g | Prot: 25.96g | Carbs: 62.21g.
Breakfast: Тарталетка, Вареное Яйцо. Lunch: Грейпфрут, Минестроне. Dinner: Красные Помидоры (Консервированные), Яичный Омлет. Snacks/Other: Морковь. more...
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Gaining 2.3 kg a Week
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gulmira-makenova's Weight History
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