Weigh In record (no journal entry) for 03 February 2020
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103.1 kg
Lost so far: 1.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2098 kcal
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Fat: 89.27g | Prot: 57.49g | Carbs: 278.49g.
Breakfast: Kaffee mit Milch, Volvic Touch Zitrone-Limette, Marmeladen und Eingemachtes, Arla Skyr Natur. Lunch: Dean&David Beilagensalat, Käsekuchen, Hella Wellness, Aldi Hühnerfrikassee, Reis (Gekocht). Dinner: Radieschen, Cheddar-Käse, Butter, Lidl Rustico Brötchen. Snacks/Other: Marabou Milk Chocolate With Hazelnuts . more...
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Losing 11.2 kg a Week
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limbalum's Weight History
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