Weigh In record (no journal entry) for 03 February 2020
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1145 kcal
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Fat: 42.04g | Prot: 26.86g | Carbs: 178.81g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Cacao en Poudre (Non Sucré). Lunch: Pignons de Pin (Pignolias), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Gâteau au Chocolat (sans Glaçage), Patate Douce, Pignons de Pin (Pignolias), Casino Confiture Extra 4 Fruits Rouges, Harry's Pain de Mie 100% Mie. more...
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Losing 0.4 kg a Week
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jesspeters's Weight History
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