Weigh In record (no journal entry) for 03 February 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1284 kcal
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Fat: 43.48g | Prot: 68.81g | Carbs: 165.86g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta, Tam Buğday Ekmeği. Lunch: Mantarlı Tavuk Sote, Karışık Yeşil Salata, Tam Buğday Ekmeği. Dinner: Karışık Yeşil Salata, Bulgur (Pişmiş), Kuru Fasulye. Snacks/Other: Muhallebi. more...
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Gaining 0.4 kg a Week
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gulcinates48's Weight History
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