Weigh In record (no journal entry) for 03 February 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1238 kcal
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Fat: 45.90g | Prot: 44.96g | Carbs: 125.19g.
Breakfast: Fried Bee Hoon. Lunch: Maggi Curry Flavour Instant Noodles. Dinner: Chicken Burger on Bun, Koi Bubble Tea. Snacks/Other: Egg (Whole) . more...
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Gaining 0.5 kg a Week
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