Weigh In record (no journal entry) for 03 February 2020
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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953 kcal
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Fat: 39.00g | Prot: 37.76g | Carbs: 126.99g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Minyak Zaitun Ekstra Virgin, Madu, Alpukat. Dinner: Tahu Goreng, Nasi Putih, Labu Dimasak, Jengkol, Sambal Goreng Kentang. Snacks/Other: Semangka, Jambu Biji. more...
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Gaining 0.4 kg a Week
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dilagina's Weight History
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