Weigh In record (no journal entry) for 03 February 2020
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86 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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183 kcal
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Fat: 10.79g | Prot: 10.62g | Carbs: 10.86g.
Lunch: Ikan Bandeng Goreng, Cap Cay Kuah. more...
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Gaining 3.2 kg a Week
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Ema malina's Weight History
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