Septi BS's Journal, 03 Feb 20

happy iftar😋

View Diet Calendar, 03 February 2020:
1228 kcal Fat: 36.61g | Prot: 36.20g | Carbs: 193.92g.   Breakfast: Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Kongbap Multi Grain Mix. Dinner: Bawang Bombay Dimasak , ABC Saus Sambal, Telur Dadar, Selada Daun Hijau, Kraft Singles , Roti Gandum. Snacks/Other: Fitbar Fruits, Nanas, Rempeyek, Es Kelapa Muda. more...

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Comments 
Dimakan semua itu kak?estimasi kira" brpa it kak?😍 
03 Feb 20 by member: Deja♡
@deja : iya kak, estimasi 570kkal lumayan kenyang buat buka puasa 😁 
03 Feb 20 by member: Septi BS

     
 

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