Weigh In record (no journal entry) for 03 February 2020
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1164 kcal
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Fat: 69.08g | Prot: 71.49g | Carbs: 71.37g.
Breakfast: Suco de Limão, Café com Leite Integral, Ipanema Queijo Branco Light, Subway Tomate, Pullman Pão de Forma. Lunch: Ovo Frito sem Gordura, Ovo Frito, Ameixas, Alface, Frango (Empanado e Frito), Chuchu Cozido. Dinner: Peito de Frango, Abacate. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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Paty_Crepaldi's Weight History
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