eatonkeaton's Journal, 03 Feb 20

eatonkeaton's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2020

69.6 kg Lost so far: 12.0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

1438 kcal

Fat: 50.40g | Prot: 58.00g | Carbs: 191.69g. Breakfast: Nature Valley Protein Chewy Bars - Coconut Almond, Kind Peanut Butter Granola. Lunch: Tea (Brewed, with Distilled Water). Dinner: Lipton White Tea To Go, Crystal Light Liquid Strawberry Lemonade. more...

2226 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eatonkeaton's Weight History

View Complete History

eatonkeaton's Journal, 03 Feb 20

Submit a Comment

eatonkeaton's Weight History