Weigh In record (no journal entry) for 03 February 2020
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66.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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664 kcal
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Fat: 21.14g | Prot: 22.91g | Carbs: 100.09g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Плов. Lunch: Помидоры, Белые Грибы (Обжаренные), Гречка Отварная. Snacks/Other: Яблоко Голден. more...
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Gaining 0.7 kg a Week
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nastenka.pashko's Weight History
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