Weigh In record (no journal entry) for 03 February 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1333 kcal
|
Fat: 12.51g | Prot: 157.76g | Carbs: 146.83g.
Breakfast: Herbalife Chá Verde, Herbalife NRG, Herbalife Shake de Chocolate Cremoso, Herbalife Fiber Concentrate Uva, Herbalife Proteína Isolada de Soja. Lunch: Herbalife Fiber Concentrate Manga, Herbalife Chá Verde, Herbalife Nutri Soup, Herbalife NRG, Herbalife Nutrev. Dinner: Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leite, Herbalife Shake de Paçoca. Snacks/Other: Jasmine Proteína Texturizada De Soja, Herbalife Skin Beauty Drink Colágeno, Polenta (Cozido), Herbalife Fiber Concentrate Manga, Herbalife Shake de Doce de Leite, Herbalife Proteína Isolada de Soja, Herbalife NRG, Herbalife Chá Verde. more...
|
|
2139 kcal
|
Exercise:
Hiking - 1 hour, Cross Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonicaGaldino's Weight History
|