Weigh In record (no journal entry) for 03 February 2020
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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433 kcal
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Fat: 12.50g | Prot: 27.95g | Carbs: 53.66g.
Lunch: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Chicken or Turkey with Barbecue Sauce (Skin Eaten), White Rice. more...
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Losing 7 kg a Week
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rosy_trifosa's Weight History
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