Weigh In record (no journal entry) for 03 February 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1467 kcal
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Fat: 62.36g | Prot: 74.25g | Carbs: 150.09g.
Breakfast: Apis Vida Mel Orgânico, Omelete ou Ovos Mexidos, Canto de Minas Ricota Fresca. Lunch: Camil Feijão Branco Pronto, Tomates, Abobrinha Refogada, Contra-filé, Seara Linguiça Toscana. Dinner: Ceifeiro Semente de Chia, La Violetera Azeitonas Verdes, Subway Tomate, Ovo (Inteiro), Sadia Mini Kibe, Maguary Suco de Maracujá, Kefir de Leite. Snacks/Other: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate, Sobremesa de Gelatina, Bolo de Banana. more...
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Gaining 0.4 kg a Week
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Bialmeid's Weight History
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